36+ Sausage Egg Cheese Cups
Pics. Top with shredded cheese, tomatoes, spinach, or toppings of your choice. In this live stream, kq host mitch hightower shares a recipe for sausage and cheese egg cups that are very easy to make.
Lastly i placed slices of cheese on the eggs and baked for 20 minutes.
Deliciously savory chicken sausage, egg and cheese muffins that are perfect for breakfast meal prep. 1 (16 oz) roll of breakfast sausage (i used the aldi pork sausage it's pretty much the same). That's protein, dairy, carbs, and even your. You may chose median, sharp, extra sharp etc., i chose mild.
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